September 24, 2018

Well it's officially fall here in the north of the equator, and if you work in a densely-populated office building pumped full of recycled air, it's likely you hear the approach of sniffly noses and coughs across the floor... creeping ever closer... winter is c...

September 22, 2018

No matter what you're going through in life, there is an exceedingly heavy expectation to smile through it and pretend negative thoughts or situations aren't happening. The truth is: this is not a healthy way to handle your life. Specifically, this is unhealthy...

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